Winter Ayurvedic Cooking Series

Join a small-group, in-person Ayurvedic cooking class focused on warming, grounding foods for winter. This hands-on workshop explores how seasonal ingredients, spices, and mindful preparation support digestion and balance. We’ll cook and share a nourishing meal inspired by traditional Indian cuisine, with practical guidance you can use at home.

This is a pilot course. Participant feedback will be requested after the class to help shape future offerings.

Menu: TBD Expect winter-supporting Ayurvedic recipes featuring a warming drink, a seasonal accompaniment or side dish, a grounding main dish, and a light dessert.