Initial Consultation

Service Description

At Ayur-Vidya, we provide consultation to educate our clients on how to deal with chronic health issues like skin health, low-energy, diabetes, thyroid, women's health, hormonal issues, or digestive issues using the ancient knowledge of Ayurveda & Yoga. For the first appointment, you'll need to fill an Intake form to provide health history. Its recommended to fill this form 24 hours before the appointment. During the appointment, we'll discuss your goals, diet/ life-styles and health history (from intake form). The session lasts for 75 mins to 90 minutes. Follow-up appointments are within 3 to 4 weeks from the initial appointment. Follow-ups are 30 mins to 45 mins. For best results, consider getting the first consultation with two follow-ups as a package so we can monitor the progress of during and after implementing suggested health recommendations. Every appointment includes recommendations for 1. Diet & Lifestyle - Personalized for your body & mind 2. Medicines (Herb mixture / Tablets / Decoctions / Medicinal Oils etc) for treating the ailment 3. Yoga/Mindfulness Practices 4. Ayurvedic body treatments (A few of which are available at the clinic) You are guaranteed to leave feeling energized after every appointment. Take the first step towards better health, come and let's start the journey together. *** Appointments are available in hybrid format; in-person at the studio or online (on zoom).